My Personal 5-day Split

RexLiftz Personal 5-Day Split

A precision-built program for the High-Net-Worth Aesthetic.

This isn’t a generic “5 days in the gym” plan.

The RexLiftz Personal 5-Day Split is designed for people who want a body that looks expensive — lean, balanced, and visibly refined from every angle. Not just bigger. Not just strong. Elite.

Built to sculpt the lines that matter: shoulders that frame, a back that creates presence, arms that look sharp in a t-shirt, and a waist that stays tight year-round.

What you’re really buying

You’re buying structure — the exact system RexLiftz uses to build a physique that quietly signals discipline, status, and control.

No wasted sets. No random “bro split.” No fluff exercises that inflate fatigue without improving your shape.

Every session is intentional. Every week is progressive. Every detail is there for one outcome:

A body that looks like you live differently.

Who this is for

• You want a high-net-worth aesthetic — not a bulky gym look
  
• You’re serious, consistent, and ready to train with precision
  
• You want a split that feels luxury-level in design: clean, effective, and ruthless in results
  
• You’re tired of guessing, switching programs, and never fully locking in your shape
  

Why it works

Most people train to get “bigger.”

RexLiftz trains you to get better-looking.

This split is structured to build:

• Symmetry (the difference between big and impressive)
  
• Balance (so you don’t look overbuilt in the wrong places)
  
• Definition (the sharp look that turns heads)
  
• Presence (the way you carry yourself when you know you’re built right)
  

The result

A physique that doesn’t need explanation.

A program that doesn’t need motivation.

Just execution — and a transformation people notice before you speak.

If you’re ready to train like you have standards… this is your split.